Small Steps to Lower Blood Sugar and Keep the Body from Storing Fat

Changing Habits, Cravings, Emotional Eating, Exercise, Natural Cures, Natural Health, Weight Loss|

15 min of walking reduces insulin resistance Image Courtesy of Ambro from freedigitalphotos.net

 

Insulin resistance may be keeping you from losing weight.

Insulin resistance is a condition where the cells of the body are not able to use the hormone insulin […]