Training your Brain to Eat Differently!

2012-06-19T15:28:40-06:00Blog, Weight Loss|

Have you ever wondered where cravings come from? Well, consciously, we know our goal, "I'm going to lose 20 lbs." but cravings aren't rational, logical or conscious! Cravings can be so difficult to say no to because they come from the unconscious mind!  I just did an interview with Eric Michaels of EHealth Radio Network. [...]

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