Change Habits & Cravings with Your Brain & NLP Hypnosis 

Next Online Live Class: Sat. May 16, 9:30-11:30 am

Change your habits and cravings with nlp hypnosisWhat do you crave – sugar and sweet? salty and crunchy?

Most of us know what is healthy, but what really gets in the way are cravings, lack of motivation and self sabotage. We find ourselves fighting between what we know we ‘should do’ and what we crave. And it sets off an inner battle of  blame, criticism and guilt.

But there is an easier way.

Cravings aren’t logical and rational. Cravings come from the unconscious mind and that is why they are so hard to fight against. I want to let you in on a little secret:

Cravings Are Messengers. Are you listening to what they are really saying?

If you’ve been struggling with weight loss and eating healthy, there is an easier way rather than struggling with willpower and fighting yourself. You can train your brain to shor-tcircuit cravings and get your unconscious mind as your ally.

Discover Powerful NLP Tools & Strategies to Transform your Cravings for A Lighter You!

Whether you want to lose weight naturally, get healthy and fit, have more energy or avoid certain foods due to allergies and health issues, you’ll find the answers to control your cravings with powerful mental strategies.

  • Learn Where Cravings Come From
  • Find Out How to Short-Circuit Cravings
  • Decode the Messages of Cravings
  • Discover Powerful Mental Strategies to Stay on Track
  • See if Hypnosis Will Work for You
  • Plus, much more!

Change habits and cravings with hypnosisDiscover the power of your mind to overcome cravings and bad habits and slim down naturally to your lighter freer self.  Through relaxation and focus techniques of hypnosis, we’ll get your unconscious mind to shift its focus from unhealthy foods to healthy food choices. Here’s what my clients are saying:

 “I stopped craving junk food, it just doesn’t sound good to me anymore.” Janet K, Portland OR.

“I just can’t stop eating salad, it just tastes so good to me.” –Kathy B, Vancouver, WA.

Find out what you need to know to work with your unconscious mind and stay on track with healthy eating for greater health, lasting energy and slimming down to your lighter, freer self.

Set your mind up for your ideal healthy weight and slim down to your lighter, slimmer self. And discover dynamic tools to engage the power of your mind. Discover how to train your brain to control cravings, find motivation and end self sabotage with Self Awareness, Hypnosis, Neuro-Linguistic Programming (NLP) and more.

  • Learn powerful skills for your brain
  • Harness your mind power
  • Experience the relaxing nature of Hypnotherapy
  • Get the recording and Hypnosis to update your brain!

Early bird pricing only $29 til May 12, after that pricing goes to $39, jump on it now and save!

Get Your Early Bird til May 12 only $29  




Or Call to Register: 801-810-9406

 

Holly Stokes, The Brain Trainer has been teaching weight loss and healthy lifestyle classes for more than 10 years. She found that most people knew what was healthy, but what really gets in the way are old habits, mental blocks, cravings, lack of motivation and self sabotage which come from the unconscious mind. She has authored two books, A Lighter You! Train Your Brain to Slim Your Body and A Lighter You! Health Coach’s Guide to Nutrition in Action, plus created the 6 Hypnosis CD set A Lighter You! Mind Body Weight Loss. She loves teaching classes and empowering people to take charge of old patterns for greater health and well being.