Book Your Brain & Body Assessment -50 min.
Whether you are struggling with stress, weight or an illness, it really comes down to the automatic or unconscious brain habits, mental blocks and patterns that are running in the background of your mind. Your body has an amazing ability for health and healing, however, old brain habits, stress patterns, mental blocks and unconscious patterns can keep your body from re-balancing its systems and enjoying the natural inner harmonies it was meant to operate from. Discover the hidden and unconscious blocks behind your health symptoms. Click here to book a Free Consultation or book Your Initial Brain & Body Assessment
A Lighter You 90 Days Online Hypnosis Course
- Are you tired of dieting and counting calories to lose weight?
- Do you struggle with exercise because of body aches and pains?
- Do you want a kinder, gentler approach to weight loss by harnessing your brain power?
If you answered yes to any of these questions, then this program is for you. You don’t need to spend exhaustive hours at the gym, diet or deprive yourself to lose weight and keep it off. But what you do need is to address the REAL reasons we gain weight: Old Habits, Cravings, Mental Blocks, Lack of Motivation & Self Sabotage. A recent Stanford study found that 96% of dieters gained back more weight than they had lost within just two years. Don’t be a statistic, take control of your brain and your body with this complete 90 Day program giving you the need to know information, Hypnosis, tools and support to be successful. Click here to Learn More
Discover Nutrition for Superhealth
“Oh yes I know how to eat healthy, I know the calorie count of every food. So if I want to eat a candy bar, I’ll just have that and then I’ll skip dinner.” Hmmm….I know you’ve been taught that “a calorie is a calorie and all calories are the same” This is simply NOT true. If we want to increase our health, and support the body with nutrition, we need to understand some key principles of HOW foods affect the body.
Foods affect the body very differently. Learn the key principles you need to know about how foods affect your body, which ones cause bloating, water retention and inflammation. Learn about hidden food sensitivities that could be causing extra weight, brain fog and exhaustion and antagonizing your immune system. Inflammation is a key cause of body aches and pains. In following the whole foods eating plan, you can reduce the stress on your body and most people even feel a relief of symptoms within 10 days! Read More Here
A Lighter You Mind Body Weight Loss 6 Hypnosis CD set
Discover the tools to harness your brain to support your body. Stress is a leading factor in the extra weight we gain, the cravings we experience and the burnout and lack of motivation we feel. But when you use your brain to support your body, you can boost your energy, your drive and your will power, gently and effectively. The relaxing nature of Hypnosis is the perfect stress reducer while feeding your brain the positive messages and focuses that give you back your confidence, motivation and well being. As you think better and feel better, you naturally start taking the actions that support your health and wellness. This 6 CD set allows you to harness your brain to support your body. Click Here to Learn More.
A Lighter You 6 Weeks Self Healing Course with Hypnosis
Learn what it takes to harness your brain to balance and reset your body. Each person is unique, however, the key principles for healing are the same. Utilize nutrition for superhealth, address the mental blocks, change the brain habits and patterns causing the stress that then cause the mind and body to become out of alignment. You’ll learn the key principles, understand your brain and body at even deeper levels and you’ll access the specific Hypnosis processes that direct your brain and body to the inner harmony that balances and heals. Support Your Body’s Self Healing, Read More Here about Hypnosis & Coaching for Self Healing