Thank you for registering as a member of the ALY Community!
As a Community Member, you now have access to 12 weeks of content, material from both books, A Lighter You! Train Your Brain to Slim Your Body and A Lighter You! Health Coach’s Guide to Nutrition in Action.
Bonus Video: Doctor Your Recipes for Better Baking
Healthy Cooking and Healthy lifestyle doesn’t have to be hard, boring, tasteless or depriving. Watch this video, only about 15 minutes that shows you what to start changing out and substituting to improve the nutrition in your recipes.