Neuro Linguistic Programming NLP Coaching
What is NLP?
NLP Neuro-Linguistic Programming is the practical application of applied psychology. With NLP, you can quickly change negative habits and patterns by training the brain to create new habits quickly. Eliminate fears, anxieties, release the effects of past traumas, feel more confident, stay focused, find your motivation, and change the mental obstacles that get in the way, like “I’m not good enough,” or “I need to be perfect.”
When your brain is wired into how you want to think and feel, you don’t have to struggle with the old patterns anymore.
NLP has been called “the user’s guide to the brain” giving you the tools to take charge of your habits, patterns, and even update old “programs” which may be operating against you. With these easy to use, practical tools, you’ll find yourself breaking free of old patterns – and moving your life forward like never before!
Founded in 1970’s by psychology researchers Richard Bandler and John Grinder, the field of NLP has grown to include a body of knowledge in understanding how the brain works and a set of processes that are designed to help the brain make updates and changes in the mental habits and patterns. The field now includes more than 300 processes for helping the brain make changes with solutions for trauma, cravings, fears and phobias, to increased confidence and motivation.
NLP is so dynamic because its all about understanding the brain, how it stores and processes information and how we can help the brain break old patterns and make updates and changes very quickly. For any recurring thought or feeling or behavior, there are NLP tools to help train the brain for making the positive change.
There are many books on various topics and applications of NLP. NLP applications have been popular in sports performance and achievement among both athletes and coaches. NLP has also been highly effective with business executives for areas of communication, motivation, and performance.
If we can think it, feel it, or do it, we can train it!
The processes of NLP are actually targeted in changing how the brain stores information as memories. What we think about and how we think about it determine our feelings, our motivation or lack of it.
With the advanced understanding of NLP and the brain, we can now make updates to the unconscious programs of the mind very quickly while being conscious, active and awake, without the need for the deep trance state of hypnosis. NLP is so effective, it can actually boost the results of Hypnosis, shorten the number of sessions needed for results, and help the brain set up new patterns very quickly.
No matter what challenges you are facing in life – the key to finding your solutions are in the mental habits and patterns of your brain! Here’s a short list of some of the processes and applications of NLP:
- Stop Smoking
- Stop Cravings
- Weight Loss
- Reduce Fears
- Reduce Anxiety
- Alleviate Depression
- Eliminate Self Sabotage
- Boost Motivation
- Boost Confidence
- Resolve Traumas
- Alleviate Phobias
- Speed Healing of Physical Ailments
- Surgery Recovery
- Reduce Allergy Response