Difficulties with Weight Loss Could Be Wired Into Your Brain

Anxiety, Blog, Comfort Eating, Emotional Eating, Hypnosis, Hypnotherapy, Life Happiness, Motivation, Natural Health, Unconscious Mind, Weight Loss|

Kim came to my services, referred by a personal trainer. She had been consistently working with a personal trainer for about a year, and in that time, she had been fairly consistent with working out, […]

How to End Comfort Eating

Anxiety, Blog, Comfort Eating, Emotional Eating, Life Happiness, Unconscious Mind|

As you know, weight management is an ongoing issue. We can find a good balance for awhile, but our lives are always changing and we encounter new things and thought patterns […]

Will Hypnosis Work for You?

Anxiety, Blog, Hypnosis, Hypnotherapy, Unconscious Mind, Weight Loss|

When we think of hypnosis, most of us think of what we see on stage, people eating an onion as if its an apple, or quacking like a duck. The word hypnosis refers to this entertainment application. But this hypnosis is short lived, when people go back to their regular […]